Coaching & website disclaimer.

Shred Blue Print, run by Aaron Norton, provides habit accountability, encouragement, general wellbeing information and recipe ideas. Read this page alongside the details of the service you agree with Aaron.

What the coaching covers

Support focuses on practical, agreed habits, daily check-ins and progress reflections. The service does not provide medical diagnosis or treatment, personalised clinical nutrition advice, nutritional therapy or personal training. Any local gym-confidence companionship is companionship rather than supervised exercise instruction.

Your circumstances come first

Choose goals that suit your circumstances. If you have a health condition, an injury, take medication or are unsure whether a food, exercise, supplement or lifestyle change is suitable for you, seek advice from an appropriately qualified health professional. This website does not replace that advice or recommend changing prescribed treatment.

Progress and results

Results vary between people. No particular weight loss, fitness improvement or health outcome is guaranteed. Check-ins are self-reported; scores and bars describe recorded habits, not a clinical assessment. Public example check-ins and progress charts are fictional illustrations, not client testimonials.

Recipes, allergies and food safety

Recipes provide general meal inspiration. Allergen summaries are ingredient-based guidance and cannot guarantee that a dish is free from an allergen. Check every ingredient, product label and substitution, and consider cross-contact from shared equipment. Follow current food-safety guidance for preparation, thorough cooking, cooling and storage. Recipe photographs are illustrative; your finished dish may look different.

Your rights

This disclaimer does not take away your statutory consumer rights or exclude responsibility where the law does not allow it, including liability for death or personal injury caused by negligence.

Questions?

Ask Aaron about the service before joining or changing an agreed goal. Contact me →

Updated 14 October 2026.